The brain of a meditator
I'm not expert but... It seems that meditation enlarges certain [...]
Running
Today, I decided to take meditative mind onto the treadmill. What was interesting was watching the difference in my pulse between inner awareness and outer awareness, between identifying with thought and not.
Going about our lives.
Vimalakirti achieved enlightenment (now there's an oxymoron) while going about his everyday life.