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	<title>Comments on: The joy of mindfulness</title>
	<atom:link href="http://www.mikaelaldridge.com/zen/the-joy-of-mindfulness/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.mikaelaldridge.com/zen/the-joy-of-mindfulness/</link>
	<description>Meditations on Enlightenment</description>
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		<title>By: Bob</title>
		<link>http://www.mikaelaldridge.com/zen/the-joy-of-mindfulness/comment-page-1/#comment-22</link>
		<dc:creator>Bob</dc:creator>
		<pubDate>Wed, 30 Nov -0001 00:00:00 +0000</pubDate>
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		<description>What would your life be like without the concepts of &quot;difficult&quot; or &quot;easy&quot;?  ~Josh Baran [from 365 Nirvana here and now]</description>
		<content:encoded><![CDATA[<p>What would your life be like without the concepts of &#8220;difficult&#8221; or &#8220;easy&#8221;?  ~Josh Baran [from 365 Nirvana here and now]</p>
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		<title>By: Mikael</title>
		<link>http://www.mikaelaldridge.com/zen/the-joy-of-mindfulness/comment-page-1/#comment-23</link>
		<dc:creator>Mikael</dc:creator>
		<pubDate>Wed, 30 Nov -0001 00:00:00 +0000</pubDate>
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		<description>Good point.  Thank you.  Yesterday I found myself avoiding something because I thought it was going to be difficult.  So I became present again and just did it.  In the doing there was certainly no concept of difficult or easy.  What would life be like? Bah!</description>
		<content:encoded><![CDATA[<p>Good point.  Thank you.  Yesterday I found myself avoiding something because I thought it was going to be difficult.  So I became present again and just did it.  In the doing there was certainly no concept of difficult or easy.  What would life be like? Bah!</p>
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		<title>By: Wade &#124; TheMiddleWay</title>
		<link>http://www.mikaelaldridge.com/zen/the-joy-of-mindfulness/comment-page-1/#comment-24</link>
		<dc:creator>Wade &#124; TheMiddleWay</dc:creator>
		<pubDate>Wed, 30 Nov -0001 00:00:00 +0000</pubDate>
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		<description>Hi Mikael,

Great post, thank you.

Peace,
Wade
http://themiddleway.net</description>
		<content:encoded><![CDATA[<p>Hi Mikael,</p>
<p>Great post, thank you.</p>
<p>Peace,<br />
Wade<br />
<a href="http://themiddleway.net" rel="nofollow">http://themiddleway.net</a></p>
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		<title>By: Bob</title>
		<link>http://www.mikaelaldridge.com/zen/the-joy-of-mindfulness/comment-page-1/#comment-57</link>
		<dc:creator>Bob</dc:creator>
		<pubDate>Wed, 30 Nov -0001 00:00:00 +0000</pubDate>
		<guid isPermaLink="false">#comment-57</guid>
		<description>What would your life be like without the concepts of &quot;difficult&quot; or &quot;easy&quot;?  ~Josh Baran [from 365 Nirvana here and now]</description>
		<content:encoded><![CDATA[<p>What would your life be like without the concepts of &#8220;difficult&#8221; or &#8220;easy&#8221;?  ~Josh Baran [from 365 Nirvana here and now]</p>
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		<title>By: Mikael</title>
		<link>http://www.mikaelaldridge.com/zen/the-joy-of-mindfulness/comment-page-1/#comment-58</link>
		<dc:creator>Mikael</dc:creator>
		<pubDate>Wed, 30 Nov -0001 00:00:00 +0000</pubDate>
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		<description>Good point.  Thank you.  Yesterday I found myself avoiding something because I thought it was going to be difficult.  So I became present again and just did it.  In the doing there was certainly no concept of difficult or easy.  What would life be like? Bah!</description>
		<content:encoded><![CDATA[<p>Good point.  Thank you.  Yesterday I found myself avoiding something because I thought it was going to be difficult.  So I became present again and just did it.  In the doing there was certainly no concept of difficult or easy.  What would life be like? Bah!</p>
]]></content:encoded>
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		<title>By: Wade &#124; TheMiddleWay</title>
		<link>http://www.mikaelaldridge.com/zen/the-joy-of-mindfulness/comment-page-1/#comment-59</link>
		<dc:creator>Wade &#124; TheMiddleWay</dc:creator>
		<pubDate>Wed, 30 Nov -0001 00:00:00 +0000</pubDate>
		<guid isPermaLink="false">#comment-59</guid>
		<description>Hi Mikael,

Great post, thank you.

Peace,
Wade
http://themiddleway.net</description>
		<content:encoded><![CDATA[<p>Hi Mikael,</p>
<p>Great post, thank you.</p>
<p>Peace,<br />
Wade<br />
<a href="http://themiddleway.net" rel="nofollow">http://themiddleway.net</a></p>
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