Everyday I practise letting go using a forgiveness meditation followed by Metta. It comes from the Insight Meditation Community of Washington. I’ve probably mentioned this before.
Anyway, the Sopranos are a very interesting lesson in not letting go, in not forgiving. It’s curious all the stuff you keep finding that you haven’t let go of.
I was reading some paper I found online the other day which mentioned that Hui Neng’s initial stanza, you know the there is no bodhi tree nor stand of a mirror bright one. The author suggested that the I wipe my mind hour by hour was necessary to establish Hui Neng’s response.
I agree. I haven’t yet established emptiness. So there is a wiping required.