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	<title>Just So&#187; Karaniyametta Sutta</title>
	<link>http://www.mikaelaldridge.com</link>
	<description>Meditations on Enlightenment</description>
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		<title>Karaniyametta Sutta</title>
		<description><![CDATA[<i>As a mother, at the risk of her life,<br />  Watches over her only child,<br />  Let him cherish an unbounded mind <br /> For all living beings.<br />  Let him have love for the whole world<br />  And develop an unbounded mind<br />  Above, below and all around,<br />  Boundless heart of goodwill, free of hatred,<br />  Standing, walking, sitting or lying down,<br />  So long as he be awake,<br />  Let him cherish this thought,<br />  This is called divine abiding here.<br /></i>]]></description>
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