Meditation is getting tougher. I wonder how much it is the waning moon as wthe new moon approaches and how much is stopping the counting and focusing on the breath. Perhaps also because I’m a bit tired today after a longish business dinner last night and an early business breakfast this morning.
A few years ago I met then Hong Kong’s push hands champion. When I asked him where the chi came from he said that the chi was everywhere. So the other night I awoke with the realisation that the universe was life itself. The same understanding.
Well it’s time for sleep.