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	<title>Just So&#187; Sopranos</title>
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		<title>Lessons from the Sopranos</title>
		<link>http://www.mikaelaldridge.com/zen/lessons-from-the-sopranos/</link>
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		<pubDate>Sat, 16 Jun 2007 11:00:00 +0000</pubDate>
		<dc:creator>mikael</dc:creator>
				<category><![CDATA[Zen]]></category>
		<category><![CDATA[emptiness]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[Hui Neng]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[metta]]></category>
		<category><![CDATA[Sopranos]]></category>

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		<description><![CDATA[The result of not letting stuff go]]></description>
			<content:encoded><![CDATA[<p>Everyday I practise letting go using a forgiveness meditation followed by Metta.  It comes from the Insight Meditation Community of Washington.  I&#8217;ve probably mentioned this before.</p>
<p>Anyway, the Sopranos are a very interesting lesson in not letting go, in not forgiving.  It&#8217;s curious all the stuff you keep finding that you haven&#8217;t let go of.</p>
<p>I was reading some paper I found online the other day which mentioned that Hui Neng&#8217;s initial stanza, you know the there is no bodhi tree nor stand of a mirror bright one.  The author suggested that the I wipe my mind hour by hour was necessary to establish Hui Neng&#8217;s response.</p>
<p>I agree.  I haven&#8217;t yet established emptiness.  So there is a wiping required.</p>
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