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	<title>Just So&#187; Krishnamurti</title>
	<link>http://www.mikaelaldridge.com</link>
	<description>Meditations on Enlightenment</description>
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		<title>What is mindfulness?</title>
		<description><![CDATA[He who can see inaction in action, and inaction in action is the wisest among men.  He is a saint, even though he still acts.]]></description>
		<link>http://www.mikaelaldridge.com/zen/what-is-mindfulness/</link>
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	<item>
		<title>Authenticity</title>
		<description><![CDATA[If we were authentic, would authenticity matter?]]></description>
		<link>http://www.mikaelaldridge.com/zen/authenticity/</link>
			</item>
	<item>
		<title>It&#8217;s a mystery</title>
		<description><![CDATA[I must admit, life is a complete mystery to me at the moment. ]]></description>
		<link>http://www.mikaelaldridge.com/zen/its-a-mystery/</link>
			</item>
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		<title>The labour of meditation</title>
		<description><![CDATA[There is no doubt about it that meditation is hard work. But then so is being fit, learning a language or anything else that is worth doing.]]></description>
		<link>http://www.mikaelaldridge.com/zen/the-labour-of-meditation/</link>
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