<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Just So&#187; I</title>
	<atom:link href="http://www.mikaelaldridge.com/tag/i/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.mikaelaldridge.com</link>
	<description>Meditations on Enlightenment</description>
	<lastBuildDate>Sun, 04 Dec 2011 20:00:58 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>What is awake?</title>
		<link>http://www.mikaelaldridge.com/zen/what-is-awake/</link>
		<comments>http://www.mikaelaldridge.com/zen/what-is-awake/#comments</comments>
		<pubDate>Mon, 04 Aug 2008 11:00:00 +0000</pubDate>
		<dc:creator>mikael</dc:creator>
				<category><![CDATA[Zen]]></category>
		<category><![CDATA[clinging]]></category>
		<category><![CDATA[I]]></category>
		<category><![CDATA[illusion]]></category>
		<category><![CDATA[meditation]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[How did the illusion arise?  Was it with the birth of language? What about reincarnation? Do these questions even really matter?]]></description>
			<content:encoded><![CDATA[<p>What is the illusion from which we are meant to be awakening? It seems to be like a crystalisation in the mind. Is awakening simply allowing the mind to flow freely again?  Is it stopping all the clinging, to ideas, to objects, to feelings; letting them all flow past like a river of consciousness.</p>
<p>How did the illusion arise?  Was it with the birth of language? What about reincarnation? Do these questions even really matter?</p>
<p>It strikes me that in meditation the mind is free to relax, to stop its clinging.  But that&#8217;s just an idea about what meditation is.  But maybe that&#8217;s why the practise of giving helps because it shows the mind that letting go is OK.</p>
<p>Awake? Released? Undammed? Unfolded?  Disentangled?  Free.  </p>
<div style="float:left;margin:0px 0px 0px 0px;"></div>]]></content:encoded>
			<wfw:commentRss>http://www.mikaelaldridge.com/zen/what-is-awake/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

