Posts Tagged ‘habit’


Sunday, June 10th, 2007

This picture was taken on a flight fron Singapore to Auckland. It’s somewhere at the top of Australia.

I spent last week in Singapore for a work meeting lasting a few days. Meetings that last that long sometimes you have the occasional personal conversation. When discussing with a small group what we did in our spare time I mentioned that I meditated. One person asked what I got from that. Perspective, I said. He said, I get that when I go on holiday. What a nice thought about a daily habit. What I didn’t mention was the meditation for loving kindness I tend to add to it.

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