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	<title>Just So&#187; H P Blavastsky</title>
	<link>http://www.mikaelaldridge.com</link>
	<description>Meditations on Enlightenment</description>
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		<title>Silent Illumination</title>
		<description><![CDATA[I&#8217;m not entirely sure why Japanese Zen split into the soto and rinzai sects. Auckland Zen Centre practises Integral Zen, which I don&#8217;t really know a lot about, but it&#8217;s an interesting thought. And then there&#8217;s the thought of meditation stages:- counting the breath, focusing on the single breath, and I guess focusing on nothing. [...]]]></description>
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