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	<title>Just So&#187; Dolano</title>
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	<link>http://www.mikaelaldridge.com</link>
	<description>Meditations on Enlightenment</description>
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		<title>Meditation Timers</title>
		<link>http://www.mikaelaldridge.com/zen/meditation-timers/</link>
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		<pubDate>Mon, 21 Jul 2008 11:00:00 +0000</pubDate>
		<dc:creator>mikael</dc:creator>
				<category><![CDATA[Zen]]></category>
		<category><![CDATA[Dolano]]></category>
		<category><![CDATA[Hui Neng]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[timers]]></category>

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		<description><![CDATA[Some additional meditation timers]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.zencast.org">Zencast.Org</a> provide a few meditation timers.  I&#8217;ve modified their 60 minute one and created one for <a href="/sounds/Timer80.mp3">80 minutes</a>.  I hope you enjoy it.</p>
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<p><em>To keep our mind free from defilement under all circumstances is called &#8216;Idea-lessness&#8217;. Our mind should stand aloof from circumstances, and on no account should we allow them to influence the function of our mind. But it is a great mistake to suppress our mind from all thinking; for even if we succeed in getting rid of all thoughts, and die immediately thereafter, still we shall be reincarnated elsewhere. </em> &#8211; Hui Neng</p>
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		<title>Enlightenment is scientific</title>
		<link>http://www.mikaelaldridge.com/zen/enlightenment-is-scientific/</link>
		<comments>http://www.mikaelaldridge.com/zen/enlightenment-is-scientific/#comments</comments>
		<pubDate>Mon, 07 Jul 2008 11:00:00 +0000</pubDate>
		<dc:creator>mikael</dc:creator>
				<category><![CDATA[Zen]]></category>
		<category><![CDATA[Dolano]]></category>
		<category><![CDATA[enlightenment]]></category>
		<category><![CDATA[radical zen]]></category>

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