Seafood Paella
In a deep saucepan heat oil. |Add onion, garlic, bay leaves, tomato, tomato paste. Lightly fry. Lightly stir in fishes. Add wine, paprika. Stir in rice, saffron, salt, pepper. Turn to lowest. Cook 20 minutes.
Utensils120g whole squid=60g rings
IngredientQuantityMeasureComments
Squid100gChooped into rings
olive oil0.25cup 250ml
tomato1peel, seeded, chopped
tomato paste3Tbs 15ml
red onion1small, chopped
garlic1clovefinely chopped
bay leaf3
prawns100gshelled
Fish Fillets200gcut into pieces
wine - white187.5ml3/4 cup
Paprika0.5tsp 5ml
stock (chicken)1cup 250ml
Rice - Japanese1cup 250ml
Saffron3threads
salt0.25tsp 5ml
pepper0.5tsp 5ml

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