Barley, Pulse & Root Soup
Utensils
IngredientQuantityMeasureComments
Barley11/2 cup 125ml
water (filtered) (mls)2L
Celery Stalks6
Carrot2cup 250ml
onion2coarsley chopped
olive oil11/4 cup 60 ml
tamari1Aus Tbs 20ml
salt2tsp 5ml
Lentils (green)11/3 cup 80ml
Lentils (red)11/3 cup 80ml
split peas - yellow11/3 cup 80ml
split peas - green11/3 cup 80ml
Parsnip1cup 250ml
Swede1cup 250ml

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